Power Naps.
Love them. Been doing them for decades. Twenty minutes or so. I kick my feet up on my desk, recline my chair back, get comfy, and doze off. My alarm is set, just in case.
It was good enough for me if it were good enough for:
Leonardo Da Vinci
Aristotle
Thomas Edison
Winston Churchill
Albert Einstein
John F. Kennedy
Marc Cuban
It takes a minute or two to shake off the cobwebs, but once that is done you feel completely refreshed; full tank of gas.
Definitely worth your consideration.
Wishes for a great day to all,
Hugs too,
David/
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